Information about Folic Acid and Iodine It is essential to take folic acid (500ug or 0.5mg) daily pre-conception and in the first 3 months of pregnancy. This simple measure can significantly reduce the risk of neural tube defects eg spina…
Helpful Tips for Morning Sickness in Pregnancy
Most women know that a normal symptom of early pregnancy is nausea and occasional vomiting, often first thing in the day which is why it’s regularly called morning sickness. There is nothing unusual about this and mild cases are annoying…