A birth plan is where you and your partner contemplate the things that are of interest to you in labour, and then you write down these ideas, or you may choose to just discuss your choices with the team supporting…
Myths about Sex and Pregnancy
Myths about Sex and Pregnancy In the majority of pregnancies, it is safe to continue a normal sex life as you wish to, when you wish to. There are quite a lot of myths around pregnancy and sex, and hopefully,…
Pushing in labour
When you are giving birth naturally, we think of labour in three stages. The first stage is from the beginning of labour until your cervix is fully dilated. The second stage is from full dilation till the birth of your…