There are many elements to your recovery from birth. It is the uncertain nature of the process which means that each woman’s experience post birth will be somewhat different. Your birth may be easier or harder, vaginal or caesarean, a…
Pushing in labour
When you are giving birth naturally, we think of labour in three stages. The first stage is from the beginning of labour until your cervix is fully dilated. The second stage is from full dilation till the birth of your…