Pregnancy and Birth Books can be a handy reference guide. Here’s a list of pregnancy books for Australian mums. Watch the Youtube Videos answering many common pregnancy questions. Download my FREE Pregnancy Handbook for more information about pregnancy and birth. Pregnancy Books…
Iron Levels in Pregnancy
Iron levels in pregnancy can easily be checked during your routine blood tests. Your iron levels can be looked at pre-pregnancy and during your pregnancy to check if there is any significant change. If you are low in iron, you…
Listeria
Listeriosis is a serious infection caused by a bacteria called Listeria Monocytogenes. This infection is particularly dangerous in pregnancy and can cause miscarriage, premature labor and even stillbirth. How do I contract Listeria? Listeria is an interesting bacteria in that…
Folic Acid and Iodine
Information about Folic Acid and Iodine It is essential to take folic acid (500ug or 0.5mg) daily pre-conception and in the first 3 months of pregnancy. This simple measure can significantly reduce the risk of neural tube defects eg spina…
Helpful Tips for Morning Sickness in Pregnancy
Most women know that a normal symptom of early pregnancy is nausea and occasional vomiting, often first thing in the day which is why it’s regularly called morning sickness. There is nothing unusual about this and mild cases are annoying…